Prep time: 35 minutes
Total time: 35 minutes
serves: 4
Ingredients:
1/2 cup bulgur wheat
2 ½cups water
½ cup of honey
1 pinch of salt
1/2 cup bulgur wheat
2 ½cups water
½ cup of honey
1 pinch of salt
1 start anise
1 cinnamon stick
1 cup milk
Directions:
In a small saucepan, add, star anise, cinnamon stick to water and let it come to a boil. Then add the bulgur wheat. Lower the heat to medium-low and simmer (low boil); stirring occasionally, until tender this will take about 30 minutes. It should be thick and creamy when done. Remove star anise and cinnamon stick, Pour the bulgur wheat in a blender then add milk; puree until smooth. Return to fire over low heat then add the remaining ingredients, serve warm. This makes a really and healthy and yummy breakfast.
In a small saucepan, add, star anise, cinnamon stick to water and let it come to a boil. Then add the bulgur wheat. Lower the heat to medium-low and simmer (low boil); stirring occasionally, until tender this will take about 30 minutes. It should be thick and creamy when done. Remove star anise and cinnamon stick, Pour the bulgur wheat in a blender then add milk; puree until smooth. Return to fire over low heat then add the remaining ingredients, serve warm. This makes a really and healthy and yummy breakfast.
